Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Tuesday, April 19, 2016

Fish taco topping/dressing



OPTION 1
1 scallion
1 cup honeydew, diced
juice and zest of 1 lime
couple TBSP cilantro, diced
2 tsp olive oil
salt
pepper

OPTION 2
sour cream or plain yogurt
avocado
lime
cilantro
shredded cheese
finely chopped cabbage

Friday, March 6, 2015

Simple Baked Fish

Goes great with rice and veggies. I sauté some onions and bell peppers, add vegetables, and then mix in some cooked rice and parmesan cheese.

Ingredients

1-1 1/2 lbs tilapia fillet
2-4 Tbs butter, melted
2 tsp lemon juice
1-2 garlic cloves, minced
1 tsp sugar
1/2 tsp pepper
1/2 tsp thyme
1 Tbsp chopped parsley
1/3 cup Panko break crumbs

Directions

Preheat oven to 425. Lightly grease 13x9" baking dish.
Rinse fish filets and pat dry. Set them in single layer in the prepared baking dish.
In a small bowl, combine butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish.
Bake at 425 for 15-20 minutes. Turn on broiler last 2-3 minutes if you want fish crispy.

From food.com