Some High Protein and/or Low Carb Meal Ideas for those doing The 4 Hour Body:The 4-
Fish tacos (fish, cabbage, salsa, maybe tarter sauce)
Chicken Breast broiled or baked with olive oil and herbs
Lettuce wraps
Soups
- Chicken and Rice Soup (minus the rice)
- Lentil soup
- Vegan Tomato Soup
Salads
Chili
Crockpot
Beans - Try adding cumin to the beans and mixing with cooked veggies.
- Crock pot chicken and black beans
Beans - Try adding cumin to the beans and mixing with cooked veggies.
Spinach, tuna and bean salad with oil and vinegar
2 comments:
Have you taken note of my last three posts...? Chocolate frosting, apple dip and creamy mushroom sauce for pasta! I'm not so good at the low carb thing I guess :) But I should be more of course, I love taco salad and lettuce wraps!
Well, I prefer the high carb stuff! Ruth and I were just trying to make a list of this stuff to help out for meals when we try to eat like this.
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